Erma Bombeck (U.S. humorist, 1927-1996)
TIME: 6:52 PM
PLACE: Local High school
SUBJECT: Track & bleachers
Had my first 5K training this evening at 6pm. I wore my new shoes & running pants. I don’t know if they helped, but I was able to complete the alternations of 60 seconds of jogging and 90 seconds of brisk walking for a total of 20 minutes with a minimum of huffing and puffing. Now…let’s see how I feel tomorrow morning. I’m sure it will be painful.