Tuesday, February 28, 2012

I Got Off The Couch (059/366)

2012-02-28 18-51-11_973w
“The only reason I would take up jogging is so that I could hear heavy breathing again.”

Erma Bombeck (U.S. humorist, 1927-1996)

TIME:  6:52 PM
PLACE:  Local High school
SUBJECT:  Track & bleachers

Had my first 5K training this evening at 6pm.  I wore my new shoes & running pants.  I don’t know if they helped, but I was able to complete the alternations of 60 seconds of jogging and 90 seconds of brisk walking for a total of 20 minutes with a minimum of huffing and puffing.  Now…let’s see how I feel tomorrow morning.  I’m sure it will be painful.

2 comments:

Julia said...

you are great. I am sure you comes to your coal.

Mari said...

Good for you! You got a neat shot too!

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